BUSY MUMS 5 SECRETS TO STOP YOYO DIETING AND KEEP THE WEIGHT OFF
THE CONFIDENT INTROVERT
6 Weeks to Authentic Confidence
Is this you?
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You feel overlooked because you’re quiet
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Confidence seems like something only extroverts have
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Fear or self-doubt stops you from showing up
✨Then The Confident Introvert was made for you.
The 6-week coaching program for introverted women who want to show up fully without pretending to be extroverted.
Why This Program Works
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Focuses on your quiet strengths, not changing you
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Meets you where you are — introverted and powerful
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Builds confidence that is calm, authentic, and lasting
Who This Is For
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Introverted women ready to embrace their quiet strength
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Those who want confidence without pretending to be extroverted
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Women seeking calm, grounded self-expression in work, relationships, and life
Your journey towards a thriving life begins here.
Click the button below to book your strategy call:
💬 What if 6 weeks could change everything?
This isn’t just another course.
It’s not a download you never open.
It’s a live coaching journey.
A reset.
A return to you.​​
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💡Your Experience In 6 Transformational Weeks:
✅ Reconnect with the woman you were before the world told you who to be
✅ Silence your inner critic and build self-trust
✅ Define your version of a fulfilled life
✅ Create soulful boundaries and sustainable habits
✅ Walk away with a plan to keep growing — on your terms
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What You’ll Get:
6 x 1:1 Coaching Sessions
Client Workbook with journaling prompts & exercises
Personal Confidence Roadmap
Ongoing support between sessions
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The Transformation Journey:
✅ Knowing ✅ Being ✅ Thriving
Phase 1 — KNOWING (Weeks 1–2)
Embrace Who You Truly Are
Discover your strengths and energy
Redefine confidence on your own terms
Outcome: Trust yourself and honor your quiet power
📖 Psalm 139:14
Phase 2 — BEING (Weeks 3–4)
Cultivate Calm, Authentic Confidence
Overcome fear and anxiety
Speak and show up authentically
Outcome: Express yourself confidently
📖 Isaiah 30:15
Phase 3 — THRIVING (Weeks 5–6)
Live in Your Quiet Power
Stay grounded and centered
Integrate confidence into life and goals
Outcome: Shine authentically and purposefully
📖 Matthew 5:16
Investment:
6-week program: £997
Limited spots for personalized coaching
Your Confidence Awaits
You don’t need to be louder to be powerful. Step into calm, authentic confidence with Sylvia.
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6 Weeks to Authentic Confidence
📌 Still unsure?
That’s okay. This isn’t about rushing.
It’s about choosing you.
​➡ Book a no-pressure 15-minute call to find out if it’s the right fit.